Metafit


YOUR FITNESS GOAL STARTS HERE





The Metafit™ group workout is an effective and simple tool for fitness lovers looking for a workout that gets big results fast which. The sessions last between 15 and 35 minutes.

To burn fat you need to change the resting metabolism, working big muscle groups with simple un-choreographed, high intensity intervals to get quick results. Created by a former Royal Marine Commando Metafit™ combines traditional bodyweight exercises with the latest HIIT training techniques to set the metabolism on fire!

When

Monday and Wednesday 10:00 - 10:30.

Friday  18:15.

Price

£3 per session.  

We have a fantastic offer for all customers who use Herbalife through Commando Park Training with free Metafit sessions.